Mental Health and Wellness Therapy
Nurturing Body, Mind, Soul, and Spirit
Enhance your mental health and wellness with therapist Deborah Lee, APRN, CNS, CIMHP
In office and online
Are you looking for a deeper level of healing? Is something missing from your attempts to improve your mental health? If so, it may be time for you to experience a whole-person approach to therapy. My work blends traditional therapeutic methods, such as cognitive behavioral therapy, with a wellness model of care. Together, we will work comprehensively to tackle your toughest challenges.
For example, we will develop effective strategies to resolve stress and trauma, improve mood, sleep, motivation, cognition and self-esteem and transform your overall health. I’ll also guide you in accessing your inner wisdom and strength with the various tools I offer. Please get in touch with me below with any questions or to schedule your free consultation! Thanks!
Therapist
Mental Health and Wellness
Trauma Resolution
Dream Work and Intuitive Guidance
Thanks for your interest in my work. Whether you need brief mental health and wellness therapy or ongoing support, I have a well-rounded background and much experience from which you will benefit. I aim to support and guide your healing process with personalized, comprehensive care.
My therapy practice incorporates an integrative health and wellness model. I combine my expertise as a certified mental health nurse specialist and advanced practice therapist with evidence-based and natural healing approaches. As a seasoned, compassionate, intuitive therapist and health guide, I will also empower you with knowledge and skills to optimize your mental and emotional well-being.
My diverse professional background includes having earned certifications as an Integrative Mental Health Professional (CIMHP), yoga therapist, hypnotherapist, and trauma therapist. My specialized training in nutrition and botanical medicine also informs my practice.
To learn more about my journey and qualifications, check out About Therapy HERE. To reach me, see below. Thanks!
“The wound is the place where the light enters in.” – Rumi
Below are some descriptions of my services that are included in our work together.
Here is an example of how the services below interrelate. Perhaps you are experiencing stress or life issues that you need help resolving. While I offer traditional evidence-based talk therapy, you may need additional assistance with some related concerns. For instance, if you are experiencing insomnia, fatigue, anxiety, mood, or digestive problems, you may benefit from some of the integrative mental health services I offer.
Additionally, if you have dreams to share, they may provide insight into these concerns. Regardless of why you seek help, kindly let me know your priorities so we can meet them together. I look forward to working with you!
When you are ready to take the first step toward healing, we will focus on your priorities, consider what has helped thus far, and discuss what you believe will best serve your needs.
I provide comprehensive mental health services to help you achieve emotional, physical, and spiritual balance. With my compassionate care and guidance, you will progress toward the best version of yourself.
If you feel stressed, alone, or stuck in some area of your life, I offer many tools to improve motivation and help you achieve your health goals. Let’s get started today!
If you want an extra boost to your total well-being, we will explore effective integrative mental health approaches that will deepen our work together.
Together, we will discover the root of any psychological, spiritual, or emotional distress that may be affecting your physical well-being. Likewise, we will also evaluate how your physical health impacts your psycho-spiritual health.
Then, we will consider which of my various wellness approaches will best support your healing process. For details, click below.
If you want to work with your dreams, I will help you improve your dream recall, explore their meanings, and use them as powerful mental health and wellness tools.
By tapping into this incredible resource, you can create meaningful life changes and embrace your full potential. You will also become more resilient!
When you learn to receive, trust, and follow your inner guidance, you will gain confidence in meeting your life’s challenges. If this interests you, I look forward to hearing your dreams and supporting you!
If you are searching for a more profound level of healing, reach out to me below. Thanks!
Testimonials for Mental Health and Wellness Therapy
“Sending much gratitude for the time spent in working with me. Your insights, wealth of knowledge and overall support have been very helpful to me and much appreciated!”– S.B.
“Your energy is “Beautiful” and it resonates with me (heart symbol). You helped me see myself much more clearly so I could make better choices. Thank you for all you do!”–A.H.
“I am so grateful to have worked with you. You helped me recover my health and self-confidence. My relationships are much healthier thanks to your wise, compassionate care.”–B.B.